Results – Education – Accountability – Lifestyle





Whether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much and how fast you lose weight. Weight loss comes down to eating the right foods and burning more calories than you take in. At better U today we use your specific basal metabolic rate (BMR) to determine how much proteins, fats, and carbohydrates you need each meal to lose weight and reach your goals.  

Better U Today provides the structure and support to keep you on track. We provide 80% of your meals each week to ensure you are receiving the right amount of nutrition to keep energy levels up and keep your body in a fat burning state. With weekly one-on-one coaching, access to mindfulness based training, vibration plates, and body composition analysis you will receive the structure and support to make impactful changes. 

Not only will Better U Today help you lose the weight, we will teach you how to keep it off, for good! Better U Today is an award winning system dedicated to help you reach your goals and become a better you today.

Send Message

Find Out How To Keep The Weight off

Speak To our Professionals

Success Stories

A Message From Cam Cleeland!

Meet Sam!

He’s down 50lbs. You can hear his story in the video.


Meet Bobby

Down 70lbs!

Meet Rebeekah

Down 27lbs!

Meet Tony

Down 60lbs!

Meet Patrick

Down 50lbs!

See what our clients are saying about us

Why it Works

Personalized Plans Just For You.

Custom Meal Plans
Everyday you will have a combination of great tasting meal replacements and one meal you cook for yourself.
1 On 1 Coaching

Weekly one on one coaching to review your progress, educate you on nutritional choices, and make plan changes to ensure you are optimizing your weight loss.

Behavior Modification
Making a lifestyle change means behavioral changes. Our coaches will work with you to understand what is working or not working for you and how to overcome any barriers to achieving your goal
Whole Body Vibration
The whole-body-vibration machines helps accelerate your weight-loss and health improvements by improving your balance, reducing arthritic pain, improving vascular flow.

Hear us on the radio!


Step 1

Schedule a free consultation

Step 2

In person consultation with a certified health coach

Step 3

Take your first step to a new you

Step 4

Become A Better You Today!

LBS Lost

Star Rating

Succesful Clients

We are here to serve you

Lake Oswego

4859 Meadows RD
Suite 157
Lake Oswego, OR 97035
Send Email
(503) 305-8251

Schedule a FREE Consultation

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

The Better U system is a simple and straightforward approach to help our clients achieve their optimal weight through food, education and lifestyle changes.

Disclaimer : Results may vary.

Follow Us

Our Location

4859 Meadows RD
Suite 157
Lake Oswego, OR 97035