{"id":11,"date":"2021-07-07T01:50:52","date_gmt":"2021-07-07T01:50:52","guid":{"rendered":"https:\/\/www.betteruoregon.com\/?page_id=11"},"modified":"2022-01-10T08:22:10","modified_gmt":"2022-01-10T08:22:10","slug":"the-system","status":"publish","type":"page","link":"https:\/\/www.betteruoregon.com\/","title":{"rendered":"The System"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;-105px||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;0&#8243; make_equal=&#8221;on&#8221; admin_label=&#8221;About Area&#8221; _builder_version=&#8221;4.9.7&#8243; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;rgba(0,0,0,0.34)&#8221; background_image=&#8221;https:\/\/www.betteruoregon.com\/wp-content\/uploads\/2021\/07\/food_spread.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;10%|5%|10%|5%&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;rgba(0,0,0,0.47)&#8221; background_enable_color__hover=&#8221;on&#8221; filter_saturate__hover_enabled=&#8221;on|hover&#8221; filter_saturate__hover=&#8221;&#8221; filter_blur__hover_enabled=&#8221;on|hover&#8221; filter_blur__hover=&#8221;0px&#8221; filter_hue_rotate__hover_enabled=&#8221;on|hover&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.9.10&#8243; text_font=&#8221;Poppins|600||on|||||&#8221; text_font_size=&#8221;18px&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Poppins|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;550px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;29px|||||&#8221; animation_style=&#8221;fade&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;36px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>R.E.A.L<\/h2>\n<h2>Weightloss<\/h2>\n<p>Results &#8211; Education &#8211; Accountability &#8211; Lifestyle<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;tel:5033058251&#8243; button_text=&#8221;Call NOW!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#1a9e25&#8243; button_border_color=&#8221;#000000&#8243; button_use_icon=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;20px&#8221; text_letter_spacing=&#8221;-0.5px&#8221; text_line_height=&#8221;1.6em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Whether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much and how fast you lose weight. Weight loss comes down to eating the right foods and burning more calories than you take in. At better U today we use your specific basal metabolic rate (BMR) to determine how much proteins, fats, and carbohydrates you need each meal to lose weight and reach your goals.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Better U Today provides the structure and support to keep you on track. We provide 80% of your meals each week to ensure you are receiving the right amount of nutrition to keep energy levels up and keep your body in a fat burning state. With weekly one-on-one coaching, access to mindfulness based training, vibration plates, and body composition analysis you will receive the structure and support to make impactful changes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Not only will Better U Today help you lose the weight, we will teach you how to keep it off, for good! Better U Today is an award winning system dedicated to help you reach your goals and become a better you today.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#1a9e25&#8243; background_color_gradient_end=&#8221;#ffffff&#8221; background_color_gradient_type=&#8221;radial&#8221; background_color_gradient_direction_radial=&#8221;left&#8221; background_color_gradient_start_position=&#8221;36%&#8221; background_color_gradient_end_position=&#8221;36%&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1730px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;56px&#8221; box_shadow_spread=&#8221;-17px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_2&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_padding=&#8221;100px|50px||50px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|||on|||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;30px&#8221; text_letter_spacing=&#8221;-0.5px&#8221; header_text_color=&#8221;#000000&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;3px||||false|false&#8221; text_font_tablet=&#8221;&#8221; text_font_phone=&#8221;|700||on|||||&#8221; text_font_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;20px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Send Message<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;25px&#8221; text_letter_spacing=&#8221;-0.5px&#8221; custom_margin=&#8221;80px||80px||true|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;19px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Find Out How To Keep The Weight off<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;25px&#8221; text_letter_spacing=&#8221;-0.5px&#8221; custom_margin=&#8221;80px||80px||true|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;19px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Speak To our Professionals<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f9f9f9&#8243; custom_padding=&#8221;100px|50px||50px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_form use_spam_service=&#8221;on&#8221; recaptcha_list=&#8221;BUOregon-0&#8243; email=&#8221;lakeoswego@betteruoregon.com&#8221; success_message=&#8221;Thank you for your message. One of our representatives will respond shortly. &#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; _unique_id=&#8221;451f612e-1f17-4dec-9154-ecfa5cc25c27&#8243; form_field_background_color=&#8221;rgba(255,255,255,0)&#8221; form_field_font=&#8221;Cambay||||||||&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;23px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_use_color_gradient=&#8221;on&#8221; button_bg_color_gradient_start=&#8221;#1a9e25&#8243; button_bg_color_gradient_end=&#8221;rgba(41,196,169,0)&#8221; button_bg_color_gradient_type=&#8221;radial&#8221; button_bg_color_gradient_start_position=&#8221;25%&#8221; button_bg_color_gradient_end_position=&#8221;25%&#8221; button_border_width=&#8221;-2px&#8221; button_border_radius=&#8221;0px&#8221; button_icon=&#8221;&#xe03e;||divi||400&#8243; button_on_hover=&#8221;off&#8221; button_custom_margin=&#8221;||||false|false&#8221; button_custom_padding=&#8221;|47px||29px|false|false&#8221; 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_builder_version=&#8221;4.2.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.9.9&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/576017878\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.2.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px||1px||true|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;31px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Meet Sam!<\/h1>\n<p style=\"text-align: center;\">He&#8217;s down 50lbs. You can hear his story in the video.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.2.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.2.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#001641&#8243; _builder_version=&#8221;4.2.2&#8243; _module_preset=&#8221;6daff140-6696-47b7-8c36-bc1e76b1ee80&#8243; custom_padding=&#8221;1px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.4.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.4.0&#8243; 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_builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans|||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Follow Us<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.betteruoregon.com\/wp-content\/uploads\/2021\/07\/facebook_follow_new.png&#8221; title_text=&#8221;facebook_follow_new&#8221; url=&#8221;https:\/\/www.facebook.com\/betteruoregon&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; width=&#8221;47%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans|||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Our Location<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.10&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">4859 Meadows RD<br \/>Suite 157<br \/>Lake Oswego, OR 97035<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R.E.A.L Weightloss Results &#8211; Education &#8211; Accountability &#8211; Lifestyle &nbsp; &nbsp; &nbsp; &nbsp;Whether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much and how fast you lose weight. Weight loss comes down to eating the right foods and burning more calories than you take in. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The System - Better U Today Oregon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.betteruoregon.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The System - Better U Today Oregon\" \/>\n<meta property=\"og:description\" content=\"R.E.A.L Weightloss Results - Education - Accountability - Lifestyle &nbsp; &nbsp; &nbsp; &nbsp;Whether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much and how fast you lose weight. 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